The Ultimate Workbook to Break Free

Anxious Attachment

Recovery Simplified

No matter how long you’ve lived with anxious attachment, you have the power to change it. By understanding what drives your reactions, recognizing your triggers, and learning practical tools for emotional regulation, you can move toward a more secure attachment style.

Inside this workbook, you’ll discover how to calm your mind, cultivate self-compassion and independence, communicate openly, and set healthy boundaries—paving the way for deeper, more peaceful connections.

COMING SOON

Treasured Memories of

My Favorite Rescues & Beyond

In the Paws of Love

This heartfelt memoir celebrates the extraordinary bond between humans and their feline friends. Through the stories of five unique rescue cats, you’ll be invited into a world filled with unconditional love, resilience, and the quiet wisdom that only our animal companions can share. From playful antics to life-changing lessons, each cat leaves an unforgettable paw print on the author’s heart—and yours. Perfect for cat lovers and anyone who believes in the healing power of compassion, this book will inspire you to see the beauty in second chances.

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